Nutrition

WHAT'S IN A BASIC GF DONUT

(we mean basic & gluten-free... NOT a basic girlfriend!)

100% pure whey protein isolate, Bob’s Red Mill gluten-free 1-1 baking flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), coconut oil, eggs, egg whites, pumpkin, chia seeds, unsweetened applesauce, unsweetened vanilla almond milk, pure stevia extract, erythritol, apple cider vinegar, baking powder, baking soda, pure vanilla extract, Himalayan pink salt, cinnamon.

**Depending on flavor, ingredients may include cocoa powder, natural ground peanut butter, additional spices and natural extracts.

**Does not include glaze/toppings.

Original Donuts Nutritional Info:

Donut Protein Net Carbs Fat KCals Fiber Sugar
Original Maple Glazed 7 grams 7 grams 12 grams 172 kcals 2 grams 3 grams
Dub Chocolate Chocolate 8 grams 11 grams 16 grams 214 kcals 2 grams 5 grams
Peanut Butter Cup 10 grams 12 grams 18 grams 230 kcals 3 grams 6 grams
Lemon Chia 7 grams 9 grams 12 grams 169 kcals 2 grams 4 grams

Specialty Donuts Nutritional Info:

Donut Protein Net Carbs Fat KCals Fiber Sugar
Matcha Pistachio 7 grams 8 grams 12 grams 172 kcals 2 grams 4 grams
Cookies & Cream 10 grams 13 grams 15 grams 211 kcals 2 grams 5 grams
Coffee Toffee Nut 9 grams 10 grams 12 grams 175 kcals 2.5 grams 4 grams
Holly Berry 7 grams 10 grams 8 grams 139 kcals 1.5 grams 3 grams
Gingerbread 7 grams 8 grams 8 grams 137 kcals 1.2 grams 2 grams
Apple Pie 7 grams 11 grams 9 grams 147 kcals 1.5 grams 2 grams

WHAT'S IN A MAGICAL VEGAN DONUT

Vegan protein blend (pea protein, brown rice protein), Bob’s Red Mill gluten-free 1-1 baking flour (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), coconut oil, Enjoy Life vegan chocolate chips (cane sugar, unsweetened chocolate), ground flax seed, pumpkin puree, unsweetened applesauce, monkfruit extract, pure stevia extract, erythritol, apple cider vinegar, baking powder, baking soda, pure vanilla extract, Himalayan pink salt, cinnamon.

**Depending on flavor, ingredients may include cocoa powder, natural ground peanut butter, additional spices and natural extracts.

**Does not include glaze/toppings.

Vegan Donuts Nutritional Info:

Donut Protein Net Carbs Fat KCals Fiber Sugar
Chocolate Chip Cookie Dough Ⓥ 13 grams 20 grams 16 grams 273 kcals 4 grams 7 grams
Chocolate Date Nite Ⓥ 11 grams 17 grams 12 grams 227 kcals 3 grams 4 grams
Chocolate Orange Ⓥ 12 grams 19 grams 14 grams 246 kcals 3 grams 5 grams

Nutrition Symbols Explained

  • donuts marked with this symbol are gluten free

    Gluten-Free

    Dedicated 100% gluten-free production facility. Celiac safe. Because the only “glute” we wanna see are the two juicy ones right behind you.

  • donuts marked with this symbol are considered a Super Food

    Super Donut

    Packed full of antioxidants to give you all the superpowers. It’s a bird, it’s a plane, it’s a … protein donut? Wait, that’s really weird, how did it get up there and how is it flying? I’m scared.

  • donuts marked with this symbol are certified 100% vegan

    100% Vegan

    We double-tripled checked. No animal products nor bi-products here. Guilt-free donuts made with love and a whole lotta compassion!

  • donuts marked with this symbol Very Yummy in your Tummy

    Very Yummy

    Go ahead, shove it all in your hole. It’ll fit, we promise.

  • donuts marked with this symbol do not contain peanuts or peanut oil

    No Nuts But Us

    In a nutshell, we are NOT a nut-free facility. We use almond milk in every donut flavor. Cross contamination may occur. You can’t spell donut with no nut, unfortunately.

  • donuts marked with this symbol are low in carbohydrates

    Low Carb

    Our high-quality ingredients include minimal natural sugars and grains. We're low carb and we've tested our blood glucose and ketones after a fasted state to prove we won't spike you or kick you out of ketosis.

  • donuts marked with this symbol do not contain lactose or dairy products

    Lactose and Dairy Free

    Stuff your hole ‘til the cows come home. Our 4 Original Flavors are Lactose + Casein Free!

    Chocolate

    OG Maple Glaze

    PB Cup

    Lemon Chia

    *Seasonal flavors may include lactose + casein

  • donuts marked with this symbol do not contain soy products

    No Soy

    We love the bean but we don't like the hormonal effects. Our donuts are guaranteed soy-free and so-yummy.

Donut Highlights

Donut
Name
Super
Yummy
Gluten
Free
Low
Carb
100%
Vegan
Lactose
Free
Soy
Free
Super
Food
Nut
Free
Apple Pie Apple Pie is considered Very Yummy Apple Pie is Gluten Free Apple Pie is low in carbohydrates
Chocolate Chip Cookie Dough Ⓥ Chocolate Chip Cookie Dough Ⓥ is considered Very Yummy Chocolate Chip Cookie Dough Ⓥ is Gluten Free Chocolate Chip Cookie Dough Ⓥ is low in carbohydrates Chocolate Chip Cookie Dough Ⓥ is certified 100% vegan Chocolate Chip Cookie Dough Ⓥ contains zero lactose or dairy products Chocolate Chip Cookie Dough Ⓥ contains no soy products
Chocolate Date Nite Ⓥ Chocolate Date Nite Ⓥ is considered Very Yummy Chocolate Date Nite Ⓥ is Gluten Free Chocolate Date Nite Ⓥ is low in carbohydrates Chocolate Date Nite Ⓥ is certified 100% vegan Chocolate Date Nite Ⓥ contains zero lactose or dairy products Chocolate Date Nite Ⓥ contains no soy products
Chocolate Orange Ⓥ Chocolate Orange Ⓥ is considered Very Yummy Chocolate Orange Ⓥ is Gluten Free Chocolate Orange Ⓥ is low in carbohydrates Chocolate Orange Ⓥ is certified 100% vegan Chocolate Orange Ⓥ contains zero lactose or dairy products Chocolate Orange Ⓥ contains no soy products
Coffee Toffee Nut Coffee Toffee Nut is considered Very Yummy Coffee Toffee Nut is Gluten Free Coffee Toffee Nut is low in carbohydrates
Cookies & Cream Cookies & Cream is considered Very Yummy Cookies & Cream is Gluten Free Cookies & Cream is low in carbohydrates
Dub Chocolate Chocolate Dub Chocolate Chocolate is considered Very Yummy Dub Chocolate Chocolate is Gluten Free Dub Chocolate Chocolate is low in carbohydrates
Gingerbread Gingerbread is considered Very Yummy Gingerbread is Gluten Free Gingerbread is low in carbohydrates
Holl's Ballz Holl's Ballz is considered Very Yummy Holl's Ballz is Gluten Free Holl's Ballz is low in carbohydrates
Holly Berry Holly Berry is considered Very Yummy Holly Berry is Gluten Free Holly Berry is low in carbohydrates
Lemon Chia Lemon Chia is considered Very Yummy Lemon Chia is Gluten Free Lemon Chia is low in carbohydrates
Matcha Pistachio Matcha Pistachio is considered Very Yummy Matcha Pistachio is Gluten Free Matcha Pistachio is low in carbohydrates
Mystery Box Mystery Box is considered Very Yummy Mystery Box is Gluten Free
Original Maple Glazed Original Maple Glazed is considered Very Yummy Original Maple Glazed is Gluten Free Original Maple Glazed is low in carbohydrates
Peanut Butter Cup Peanut Butter Cup is considered Very Yummy Peanut Butter Cup is Gluten Free Peanut Butter Cup is low in carbohydrates
PupNuts PupNuts is Gluten Free